50 Rebel Wing Chun Focus Mitt Drills: Revolutionize Your Self-Defense Training

Elevate your combat skills with 50 Rebel Wing Chun Focus Mitt Drills, a key component of the Core JKD self-defense system. This video delivers 50 dynamic, fight-ready pad drills rooted in Rebel Wing Chun (RWC), designed to sharpen your self-defense across eye-jab, trapping, and takedown ranges. Move beyond repetitive drills and master practical, adaptable techniques that integrate into any martial arts system.

What You’ll Learn:

• Parry-to-strike flows, including over-the-top and under-parry eye jabs.
• Rapid transitions to elbow strikes, back fists, and Lop Sao attacks.
• Center-line control with Bong Sao and Ton Sao against crosses and hooks.
• Forward pressure and base disruption for real-world combat scenarios.
• Speed and energy sensitivity for instinctive opponent responses.

Who This Is For:

• Beginners seeking effective, accessible self-defense drills.
• Advanced instructors integrating RWC into their curriculum.
• Martial artists of any style enhancing functional pad work.
• Self-defense enthusiasts prioritizing real-world readiness.

Why 50 Rebel Wing Chun Focus Mitt Drills?

• Versatile across ranges: eye-jab, trapping, clinch, and ground against diverse styles.
• Breaks traditional Wing Chun’s limits with practical, adaptable techniques.
• Emphasizes trapping opportunities to restrict opponents while preserving your options.
• Features slow-motion segments and bold chapter markers for easy navigation.

What’s Included:

• Parry & Eye Jab Drills: Over-the-top and under-parry flows targeting vital points.
• Elbow & Back Fist Combos: Seamless transitions for powerful follow-ups.
• Bong Sao & Ton Sao Responses: Counter crosses and hooks with center-line dominance.
• Lop Sao Strikes: Efficient grabbing and striking for rapid attacks.
• Base Disruption Techniques: Forward pressure and takedowns to control opponents.

Transformation/Outcome:

Master 50 dynamic drills to evolve from rote practice to instinctive, fight-ready responses. Gain confidence to counter attacks, disrupt opponent bases, and adapt to any scenario. Perfect for beginners and seasoned instructors, this video empowers you to excel in self-defense with precision and control.

Get Started Now!

Upgrade your training with 50 Rebel Wing Chun Focus Mitt Drills. Purchase today to unlock innovative, functional techniques that redefine your self-defense capabilities.